Kasie Weiss

Castanet Fitness and Health Columnist

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Host of Kelowna Fit Tips on Shaw TV

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Personal Trainer

  • › AFPA Certified Personal Trainer
  • › Pre/Post Natal certified Fitness Specialist
  • › Neuromuscular Training certified
  • › Maya Yoga Certified Trainer


Testimonials

Like so many of you, sporadic exercise has always been part of my life. I would try and work out 3 times a week to stay healthy and fit.... read more...

- Klaudia Ceglarz

In a 10 month period Susie has lost an amazing 58 pounds! read more...

- Suzie


Pre Natal Fitness

An active pregnancy will help to prevent wear and tear on your joints which become loosened during pregnancy due to hormonal changes
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Post Natal Fitness

For some it may be challenging to embrace and enjoy your new post baby body, many women are desperate to lose the weight once the baby arrives
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Website Designer

A special thanks to Zesti Media for building our website! Zesti Media is a local website design firm specializing in website and mobile app development.
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